Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | O | I | U | U | D | B | Q | R | Y | Q | F | S | G | F |
| B | D | F | M | V | S | U | N | S | L | T | I | B | C | X |
| M | B | I | H | E | H | H | Y | W | Q | F | H | J | P | I |
| Q | B | K | P | N | W | W | G | O | T | B | N | D | T | C |
| E | Z | F | C | R | Q | M | R | M | V | E | K | F | H | F |
| G | I | R | Q | B | O | B | E | S | I | T | Y | V | L | H |
| T | F | Z | E | V | Y | T | N | Z | Z | I | X | T | O | U |
| Q | K | P | H | T | K | F | E | D | G | C | F | O | L | G |
| I | L | P | M | C | A | L | C | I | U | M | Q | T | B | E |
| G | G | W | F | T | N | W | I | E | N | N | C | Q | R | W |
| O | K | J | S | B | A | W | V | T | I | S | B | N | G | I |
| C | A | I | I | R | E | P | D | A | I | A | S | I | U | N |
| M | L | P | M | F | M | F | D | R | L | L | D | J | L | G |
| Z | O | E | B | K | I | E | K | Y | R | T | M | G | B | R |
| R | R | S | L | J | A | G | X | P | F | A | E | F | S | G |
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