Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| D | C | R | H | B | G | O | H | W | I | E | Y | T | U | J |
| P | H | S | B | F | Z | N | Y | W | S | O | P | R | R | A |
| K | V | C | B | H | O | P | M | M | M | R | T | X | G | H |
| B | Y | O | A | L | N | W | C | T | O | E | R | R | L | K |
| F | Z | B | N | L | N | F | A | T | S | B | H | Y | H | P |
| C | N | E | A | P | C | W | E | N | E | R | G | Y | B | K |
| R | Q | S | E | L | D | I | E | T | A | R | Y | V | W | S |
| Q | E | I | M | F | N | L | U | E | Y | Z | Y | I | G | A |
| Q | Z | T | I | S | A | L | T | M | X | Z | S | X | V | D |
| C | H | Y | A | T | J | P | W | B | F | M | I | L | E | M |
| A | M | R | A | W | Y | Q | F | X | M | L | R | X | D | V |
| W | T | F | N | W | I | X | A | F | O | N | S | E | O | H |
| P | R | K | Z | R | G | B | R | M | L | R | N | D | R | U |
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