Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | H | M | W | C | H | R | N | B | S | W | I | W | R | Y |
| C | B | T | H | E | E | Q | F | P | W | X | K | A | V | D |
| M | D | B | R | M | P | O | Y | L | G | L | G | F | T | N |
| S | Y | O | E | A | T | Q | G | M | U | T | P | O | I | Q |
| W | G | R | T | R | S | C | R | F | A | R | E | S | E | J |
| F | T | F | A | T | S | A | E | J | O | R | S | S | Y | H |
| P | L | J | W | T | N | L | N | T | B | T | B | W | W | M |
| B | Q | A | E | A | E | C | E | C | E | B | V | W | Z | D |
| Q | R | Q | E | Q | O | I | T | T | S | J | I | Q | W | A |
| M | U | M | B | T | N | U | D | K | I | Y | O | K | L | T |
| Y | I | Q | R | S | G | M | Z | K | T | Z | M | C | K | U |
| A | A | Y | B | A | U | Y | O | N | Y | F | H | M | C | Q |
| Z | B | R | N | L | T | N | C | C | L | M | C | L | F | D |
| A | R | U | T | T | Z | C | G | D | Y | H | X | Z | Y | F |
| T | S | N | T | I | X | L | I | O | N | O | R | O | A | R |
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