Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | C | W | K | C | I | A | T | W | R | Y | A | W | A | F |
| D | V | P | Y | S | H | S | J | Y | G | L | S | X | A | N |
| N | N | Y | Z | R | S | L | R | S | W | G | Q | U | P | R |
| W | D | A | G | V | A | O | Z | U | J | U | C | V | I | Y |
| E | J | J | I | R | T | T | J | M | W | S | A | L | T | T |
| O | B | P | M | M | E | Z | E | U | N | J | Q | A | O | Z |
| K | O | Q | U | U | E | N | D | I | Z | G | R | H | O | Q |
| U | X | U | I | L | V | A | E | C | D | E | Y | J | C | K |
| J | O | D | L | X | O | T | N | L | T | P | K | F | X | K |
| I | Z | M | Q | U | O | S | T | A | F | F | I | D | N | L |
| T | W | R | A | R | A | R | W | C | I | O | H | J | X | G |
| N | N | A | P | T | W | Y | T | I | S | E | B | O | E | Q |
| J | O | W | X | G | V | D | T | J | S | U | L | B | X | P |
| S | M | J | G | E | I | W | C | G | F | E | O | O | C | G |
| I | Y | J | C | I | U | W | R | Q | E | X | G | Z | V | W |
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