Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | T | F | O | J | T | I | U | E | S | J | C | P | Y | Z |
| U | W | W | B | C | X | R | A | V | T | T | U | M | T | P |
| T | O | J | X | O | I | S | Y | Q | Q | L | U | N | I | H |
| O | C | G | D | J | R | K | K | Q | C | A | R | F | S | I |
| Q | U | X | H | O | E | U | V | F | V | S | K | T | E | H |
| Y | D | I | K | M | T | F | D | R | N | A | L | E | B | P |
| D | E | C | O | C | A | L | C | I | U | M | Y | F | O | K |
| G | H | A | A | T | W | N | E | N | E | R | G | Y | L | U |
| P | R | T | S | A | F | T | A | L | C | T | Z | A | W | B |
| H | B | Z | R | B | O | G | O | E | U | P | A | N | A | L |
| U | U | M | Q | R | W | B | Q | E | M | O | A | R | U | H |
| K | R | T | P | G | R | Z | S | B | Q | I | H | I | Y | O |
| T | P | T | S | W | V | T | V | O | S | C | A | Z | C | P |
| M | F | U | O | G | B | X | T | F | H | F | B | T | G | F |
| J | K | H | K | R | Z | S | H | O | C | V | D | C | A | M |
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