Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | U | A | B | Z | A | E | Z | A | B | T | Z | X | W | T |
| Q | V | G | Y | Y | I | A | J | Y | F | O | U | C | Q | Q |
| W | X | K | E | L | M | M | W | R | F | P | L | S | V | Y |
| O | N | D | A | S | E | Q | V | A | T | I | D | E | W | H |
| H | P | D | W | Z | A | U | T | T | T | S | A | L | T | Q |
| N | T | P | H | J | N | S | P | E | N | E | W | A | P | L |
| E | Z | B | P | C | A | L | C | I | U | M | R | G | H | T |
| C | L | Y | G | R | E | N | E | D | K | X | L | X | S | B |
| F | N | L | J | W | R | T | W | G | X | P | B | P | B | R |
| H | Z | P | B | N | O | B | E | S | I | T | Y | H | V | D |
| A | L | X | T | R | N | E | Z | S | C | U | F | X | R | J |
| J | O | P | P | T | N | H | Y | J | C | R | E | O | B | E |
| W | B | D | G | Z | C | D | N | A | H | H | K | E | L | C |
| U | T | D | B | I | A | T | Y | K | M | A | M | E | G | M |
| W | A | R | M | C | W | O | L | N | F | N | J | C | Y | C |
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