Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | K | O | Y | B | R | M | F | O | C | L | B | V | V | B |
| N | D | S | Y | B | E | R | U | J | C | Q | T | S | U | B |
| U | C | H | P | R | T | F | V | W | R | A | V | R | S | L |
| N | C | L | F | R | A | I | G | J | M | T | Z | Y | I | P |
| Y | Z | M | B | T | W | T | E | M | M | S | P | X | X | M |
| M | J | V | S | A | Y | Z | E | U | N | P | A | E | V | X |
| E | D | K | R | O | B | E | S | I | T | Y | C | L | B | K |
| U | J | M | V | C | N | C | E | C | D | N | A | H | T | J |
| I | G | E | K | J | M | T | N | L | J | D | A | G | P | X |
| Z | K | J | E | N | O | P | E | A | N | A | E | M | I | A |
| S | P | H | O | R | C | F | R | C | J | H | O | I | H | G |
| Y | T | C | P | A | O | W | G | J | T | C | Y | B | Y | I |
| S | D | E | L | J | T | K | Y | T | M | P | C | O | Y | Y |
| B | G | R | X | B | Q | X | R | Q | L | A | W | R | Z | N |
| W | X | J | G | S | N | R | S | F | W | D | F | Q | V | X |
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