Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | B | G | S | E | H | M | N | H | R | E | G | W | N | K |
| R | U | G | K | G | Z | I | V | X | L | W | J | K | E | B |
| A | Z | R | W | O | U | W | N | T | R | G | J | L | Q | W |
| I | Y | M | N | S | D | I | H | E | I | Z | P | O | U | A |
| H | H | I | R | W | T | C | T | X | F | R | D | A | Q | V |
| A | I | M | E | A | N | A | D | F | O | F | I | Y | M | G |
| A | K | C | A | B | W | L | F | T | E | B | K | T | G | K |
| T | B | U | K | S | D | C | E | D | K | E | M | I | C | I |
| K | H | A | Z | X | R | I | K | N | B | B | Z | S | E | F |
| Y | C | W | V | Z | N | U | E | V | E | Y | W | E | H | G |
| E | R | G | Z | S | S | M | G | T | U | R | C | B | M | X |
| B | V | H | A | E | U | R | L | I | A | E | G | O | Q | D |
| X | K | L | B | E | A | Y | H | U | N | R | C | Y | W | F |
| E | T | E | T | Q | P | Y | R | P | L | B | Y | F | P | B |
| A | Y | H | X | O | C | V | O | K | A | V | Y | T | L | Z |
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