Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | C | E | E | T | S | D | N | K | P | A | L | K | B | S |
| M | H | V | N | T | I | O | D | L | R | E | X | R | S | M |
| P | M | V | Q | G | P | I | L | R | R | Y | P | Q | O | O |
| U | G | A | P | D | J | Y | F | O | E | X | K | Y | V | W |
| P | F | V | K | R | C | P | K | V | S | T | B | C | V | P |
| C | Y | T | W | Q | O | T | Z | Q | N | F | A | T | S | K |
| S | D | Y | O | V | B | T | T | O | N | L | N | W | O | F |
| X | C | Y | G | R | E | N | E | D | C | G | A | A | D | Q |
| W | F | Q | J | D | S | F | R | I | M | H | E | R | H | F |
| W | W | K | P | I | I | F | U | E | N | L | M | M | V | U |
| L | Q | H | B | N | T | M | L | T | U | S | I | T | V | W |
| L | Z | J | O | D | Y | D | E | A | Y | A | A | N | F | K |
| M | L | R | U | J | F | G | V | R | I | L | N | S | U | V |
| I | B | W | G | Y | J | W | B | Y | K | T | D | K | Q | U |
| D | M | Y | R | B | E | T | U | Z | I | W | J | V | X | P |
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