Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | X | B | S | M | W | S | D | D | S | F | G | Q | N | U |
| T | L | Y | H | T | E | W | Q | J | L | A | U | K | L | R |
| Z | K | T | S | L | A | M | G | W | H | J | C | G | V | M |
| A | F | P | W | A | K | H | P | O | Y | E | N | A | S | H |
| M | I | A | P | S | G | M | Z | L | T | Y | M | W | K | H |
| V | N | M | P | H | N | U | D | C | I | O | S | N | R | D |
| Y | E | R | E | Y | B | I | F | K | S | X | C | N | O | T |
| N | C | C | G | A | E | C | E | N | E | R | G | Y | B | P |
| J | Q | P | H | T | N | L | W | T | B | B | S | T | U | I |
| E | B | G | A | E | F | A | T | S | O | H | O | X | Z | K |
| B | G | R | M | A | T | C | J | J | M | R | F | C | R | Y |
| Y | Y | R | W | E | D | G | G | V | S | W | P | S | D | C |
| G | A | O | R | R | O | M | L | F | B | L | G | O | R | F |
| W | P | B | Q | B | F | S | U | K | P | L | B | D | I | D |
| T | F | P | F | G | D | T | O | Y | X | H | F | R | Z | G |
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