Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | D | E | O | O | R | R | H | E | H | J | C | T | I | V |
| L | X | Z | Y | X | E | K | S | L | T | J | E | T | J | G |
| O | C | Z | F | C | T | A | T | P | J | S | N | T | V | Y |
| D | K | R | U | O | A | N | A | E | M | I | A | F | Y | L |
| U | M | I | R | B | W | L | F | R | N | S | A | L | T | G |
| J | N | Y | V | E | A | H | C | D | N | T | W | L | Y | Y |
| J | S | P | P | S | R | N | T | I | N | Q | L | G | Y | B |
| J | U | M | J | I | M | E | E | E | U | E | M | H | O | A |
| X | X | E | T | T | B | T | N | T | W | M | T | Q | Y | R |
| H | T | H | D | Y | O | D | E | A | H | W | B | Z | X | E |
| A | L | X | N | R | P | J | R | R | G | Q | N | J | L | N |
| R | R | L | P | Z | X | A | G | Y | D | A | K | B | Q | E |
| Z | T | B | O | S | C | O | Y | O | T | J | K | F | E | H |
| G | M | N | K | U | I | U | B | F | Y | P | Z | M | F | A |
| N | I | L | A | M | V | I | M | N | C | L | P | J | I | B |
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