Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | L | D | S | M | E | Q | B | U | J | H | S | D | J | U |
| Q | K | M | A | N | B | J | D | D | Y | Q | H | Z | U | U |
| O | X | P | Q | C | U | U | E | O | T | F | S | V | M | O |
| A | S | X | A | I | I | S | W | W | R | N | C | R | U | L |
| A | R | P | I | S | R | I | A | M | A | C | R | E | L | P |
| J | R | M | M | A | N | G | U | G | R | P | D | M | K | G |
| X | Y | R | E | L | D | I | E | T | A | R | Y | K | T | A |
| X | L | A | A | T | C | J | E | N | E | R | G | Y | X | Y |
| Y | G | W | N | L | Y | D | H | T | U | C | F | R | U | W |
| O | S | T | A | F | R | T | T | D | O | W | Q | O | I | B |
| A | N | C | S | T | V | G | I | M | T | R | J | H | Q | Q |
| E | L | K | C | F | E | I | D | S | N | J | P | U | Q | A |
| F | M | T | Q | R | B | R | O | V | E | L | J | R | H | F |
| K | I | Q | Y | D | N | R | V | D | V | B | N | C | N | E |
| Y | Q | F | T | U | K | Y | W | S | Q | M | O | T | V | C |
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