Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | E | C | E | M | Q | I | O | Y | T | I | S | E | B | O |
| X | Y | X | Z | V | I | O | S | Z | L | F | D | C | N | T |
| V | Q | S | H | I | M | B | Y | T | Y | D | G | F | D | S |
| B | X | E | Y | I | D | Y | G | U | F | U | P | W | S | D |
| P | T | X | G | P | D | R | R | O | Q | R | M | Y | E | C |
| H | P | J | P | B | Q | A | E | L | O | R | B | P | D | R |
| E | K | W | K | B | A | T | N | T | A | X | S | S | X | K |
| N | T | M | K | B | I | E | E | W | G | T | S | O | K | R |
| M | S | I | X | M | U | I | C | L | A | C | Q | E | H | K |
| L | B | J | C | I | N | D | L | F | N | T | F | L | Y | S |
| L | X | F | C | S | A | L | K | Z | A | W | E | V | T | Y |
| J | K | Z | M | C | A | T | Q | O | E | F | E | R | V | H |
| E | Y | C | L | P | I | L | B | N | M | K | Z | I | Y | K |
| W | A | Y | U | B | J | M | T | S | I | W | R | K | L | O |
| D | H | Q | A | O | P | M | X | Z | A | Y | O | H | L | B |
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