Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| I | A | G | Z | S | O | M | V | Q | N | N | K | A | W | Y |
| J | D | N | Y | T | K | K | E | Z | L | R | M | N | W | R |
| I | N | W | P | V | R | X | Y | Y | Q | K | Q | H | A | L |
| R | X | V | W | R | T | H | M | R | A | W | Z | C | X | M |
| A | K | G | B | B | O | X | R | A | S | T | A | F | U | P |
| M | D | G | C | L | B | T | G | T | W | L | N | T | X | G |
| J | D | Y | G | R | E | N | E | E | C | F | A | U | E | Q |
| F | I | K | Q | V | S | U | H | I | Q | Z | E | F | C | R |
| L | H | J | I | V | I | F | U | D | N | Z | M | Z | P | X |
| B | R | Q | Q | G | T | M | N | M | V | S | I | J | D | Y |
| M | S | A | P | N | Y | Z | M | D | A | C | A | D | D | U |
| E | K | L | L | I | O | R | Y | L | R | O | L | G | P | F |
| D | J | E | N | Q | J | X | T | Y | A | P | X | Z | L | I |
| Z | T | C | S | V | P | J | V | C | E | U | T | U | O | Z |
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