Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | R | M | A | J | Z | U | B | Z | D | X | E | T | A | V |
| F | Y | J | I | V | V | W | P | G | M | R | O | X | I | R |
| G | Z | K | M | B | Y | V | H | R | T | R | Y | P | C | T |
| L | G | U | E | W | O | T | B | Z | Y | D | J | L | Q | B |
| S | T | L | A | S | S | S | N | M | T | Q | T | N | P | W |
| Z | E | U | N | F | N | V | U | P | I | L | O | Z | F | P |
| E | Y | R | A | T | E | I | D | U | S | A | W | A | Q | S |
| R | M | U | S | M | C | C | E | H | E | E | M | X | V | Y |
| M | C | S | T | L | I | N | Y | T | B | O | N | K | Q | M |
| R | E | T | A | W | E | P | P | V | O | W | C | V | M | G |
| O | L | C | F | R | A | D | S | S | U | R | N | T | M | A |
| F | Z | K | G | C | Z | R | O | P | Z | S | P | W | H | T |
| N | E | Y | T | T | N | U | M | D | U | M | R | P | Y | Q |
| E | W | E | P | G | X | T | O | H | S | L | F | R | R | C |
| V | O | W | B | K | M | A | B | M | N | K | I | K | C | A |
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