Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | M | Y | U | S | T | P | S | P | V | W | P | H | O | S |
| G | O | K | C | U | M | U | H | R | Z | K | A | K | P | Y |
| A | T | U | X | U | K | O | X | N | Y | Q | R | S | I | I |
| H | F | O | P | M | C | M | N | Y | H | E | Y | P | G | C |
| Y | K | N | R | R | R | T | P | R | T | E | T | Q | G | R |
| U | C | J | S | P | O | A | F | A | T | S | F | Z | H | W |
| J | N | Q | O | X | X | T | W | T | V | O | V | X | Z | J |
| R | J | Y | G | R | E | N | E | E | I | I | Y | E | D | W |
| U | L | S | C | C | A | L | C | I | U | M | B | L | Z | Y |
| I | S | H | Q | V | N | N | R | D | N | V | R | M | V | M |
| B | T | G | Y | G | I | S | A | Y | X | S | H | J | M | S |
| Y | Z | X | P | I | Y | Y | Y | E | A | C | H | H | Y | X |
| X | J | L | E | E | I | F | G | L | M | D | Z | J | F | X |
| S | J | O | B | E | S | I | T | Y | B | I | I | A | V | G |
| R | Y | B | Q | R | A | L | F | Y | F | O | A | I | Q | M |
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