Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | E | W | H | F | P | F | V | R | N | W | I | M | R | M |
| Y | M | M | A | U | V | M | E | M | G | Z | B | E | A | C |
| C | L | R | B | C | F | T | W | X | Z | V | I | O | K | K |
| H | Z | S | A | O | A | N | A | E | M | I | A | U | P | D |
| C | U | J | H | W | T | L | W | F | F | S | B | K | W | S |
| G | J | B | J | D | S | P | C | T | N | S | A | X | D | S |
| F | H | W | Y | R | A | T | E | I | D | R | R | L | X | F |
| B | T | Y | G | R | E | N | E | P | U | J | C | L | T | A |
| M | A | N | O | L | N | T | I | E | L | M | U | M | J | I |
| L | F | Q | C | Y | O | B | E | S | I | T | Y | P | G | N |
| C | K | V | B | R | F | S | C | U | N | S | M | F | Y | J |
| L | F | D | P | K | A | N | X | K | U | J | F | E | I | N |
| B | S | W | Y | Y | H | N | W | C | D | Y | G | T | R | L |
| H | W | J | Y | B | J | G | Q | X | H | M | D | E | R | T |
| L | B | V | E | B | G | R | Q | Z | F | L | U | O | X | W |
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