Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | H | A | H | T | H | K | U | D | C | N | I | U | V | N |
| Q | A | M | R | A | G | J | V | N | Q | U | Y | D | Q | W |
| O | R | T | R | E | I | Y | K | J | P | I | U | D | G | D |
| Y | T | I | S | E | B | O | W | S | T | M | P | O | N | M |
| B | N | K | C | L | T | C | T | D | R | R | W | M | V | I |
| A | I | M | E | A | N | A | O | A | O | J | O | W | N | J |
| A | V | B | J | X | F | L | W | T | V | P | I | C | J | K |
| E | S | S | L | I | M | C | E | N | E | R | G | Y | J | V |
| Z | X | H | J | V | D | I | E | T | A | R | Y | I | R | K |
| T | W | X | Y | R | N | U | E | D | B | L | A | F | E | C |
| R | O | B | J | S | X | M | J | B | K | M | T | Y | P | R |
| E | O | P | A | W | Z | K | V | V | A | M | N | M | C | E |
| F | T | L | E | D | G | W | B | Z | V | M | T | T | G | B |
| F | T | E | X | V | Z | Y | Y | U | P | T | Z | O | A | J |
| N | F | C | M | Y | H | F | E | F | Z | Z | M | L | P | P |
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