Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | O | W | L | E | X | D | F | B | O | F | I | V | K | M |
| I | E | S | S | W | X | L | M | V | X | Z | U | H | M | T |
| S | I | N | A | Y | M | V | M | V | N | N | F | L | L | K |
| M | S | P | P | I | I | O | P | F | M | Q | P | J | W | D |
| P | E | Q | I | V | M | P | W | I | W | R | V | Q | L | P |
| E | L | D | U | J | E | E | F | W | O | M | Y | U | W | R |
| N | D | Y | G | O | T | U | A | T | M | I | T | M | P | U |
| P | V | T | X | L | R | D | E | N | E | R | G | Y | P | B |
| U | J | I | A | M | U | I | C | L | A | C | J | B | M | G |
| I | B | S | H | S | N | E | R | J | K | Z | Y | T | U | Q |
| S | H | E | R | S | F | T | B | U | O | K | U | Q | P | P |
| F | M | B | A | A | W | A | T | E | R | B | A | C | P | M |
| I | M | O | S | A | A | R | T | M | S | U | M | I | O | W |
| H | X | Y | R | P | K | Y | V | S | D | L | E | B | I | O |
| W | V | M | K | G | T | X | V | G | S | D | E | B | T | R |
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