Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | Q | V | V | X | B | T | K | N | K | N | F | C | X | Z |
| Y | C | C | I | S | Y | O | U | K | V | J | G | S | D | O |
| M | H | T | A | M | H | P | I | F | R | E | S | W | D | X |
| C | M | P | N | G | H | V | P | N | R | K | P | H | D | U |
| B | M | M | F | S | B | O | A | Q | M | R | U | A | P | L |
| A | E | R | Y | T | I | S | E | B | O | S | Y | L | A | V |
| H | S | A | J | G | U | I | H | T | G | O | P | J | J | F |
| R | Q | W | D | F | D | Z | E | N | E | R | G | Y | U | E |
| V | O | C | A | L | C | I | U | M | J | B | F | D | T | S |
| Y | Q | T | N | T | N | O | E | F | S | R | U | T | P | E |
| P | S | L | A | S | E | F | B | T | M | G | J | E | Q | G |
| C | K | X | E | A | J | R | S | W | A | N | D | A | G | P |
| J | Y | O | M | L | M | H | Y | S | J | R | C | X | U | Y |
| Q | W | N | I | T | K | Q | K | W | O | O | Y | K | R | V |
| X | Z | B | A | W | A | C | G | T | M | K | X | O | T | V |
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