Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | P | T | Q | V | O | Y | S | L | Q | Y | J | W | Y | D |
| Q | M | V | E | B | O | D | T | M | Z | R | R | Y | Q | Y |
| D | G | G | W | N | L | N | D | A | Q | R | R | W | W | V |
| H | P | D | S | P | Q | M | A | F | G | G | P | W | Z | T |
| O | M | A | M | A | D | P | N | K | D | R | R | C | Z | C |
| N | F | S | Y | T | I | S | E | B | O | L | B | A | F | L |
| L | O | M | R | M | L | M | J | T | G | B | I | U | G | Y |
| J | S | V | F | H | D | U | E | X | W | M | H | Z | G | F |
| T | P | D | R | J | Z | I | I | N | E | E | D | Y | B | B |
| I | B | A | M | E | N | C | E | A | E | M | N | Z | D | T |
| O | T | L | A | S | T | L | N | T | R | R | F | H | T | Y |
| K | J | W | Z | S | T | A | F | A | A | J | G | G | I | X |
| K | B | F | M | E | Y | C | W | F | O | R | L | Y | Z | I |
| U | I | H | Q | Q | L | Z | S | K | Q | Z | Y | J | A | N |
| T | Z | Z | J | W | G | A | L | T | O | Q | X | L | I | F |
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