Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | N | E | H | R | U | K | Y | V | E | M | C | P | N | K |
| T | I | O | O | Q | B | W | S | C | D | P | V | R | L | S |
| Y | H | J | V | P | K | J | C | R | W | N | D | K | C | B |
| W | T | M | A | X | T | Y | T | G | M | R | F | X | H | H |
| Z | A | V | I | S | A | L | T | M | O | T | C | Q | O | Q |
| R | V | I | M | U | N | T | U | B | M | W | Y | E | D | T |
| R | O | H | E | T | D | I | E | T | A | R | Y | W | R | Z |
| V | E | C | A | G | C | S | E | N | E | R | G | Y | J | D |
| K | N | T | N | L | I | T | Q | T | M | G | B | H | E | E |
| G | X | F | A | T | S | S | C | F | O | R | C | J | X | T |
| F | W | C | Y | W | U | R | L | G | N | R | C | K | J | X |
| D | G | W | Z | G | A | M | I | M | X | B | P | R | O | N |
| W | A | C | I | H | Y | R | G | B | W | H | Y | U | X | P |
| Q | E | U | X | U | W | K | M | N | U | Y | B | V | X | I |
| R | S | K | W | Z | L | D | M | U | K | C | H | U | G | N |
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