Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | I | X | A | H | C | O | B | N | S | J | O | S | W | Q |
| I | S | C | I | A | K | N | O | K | B | G | G | Z | K | U |
| A | L | W | M | U | G | B | N | E | O | C | O | N | Z | F |
| P | Y | B | E | V | M | R | Q | Q | Y | C | F | Z | K | G |
| T | T | L | A | S | E | J | C | Q | T | J | T | Q | H | X |
| E | U | F | N | T | N | D | D | J | I | U | V | V | D | Z |
| L | J | C | A | L | C | I | U | M | S | H | H | T | I | M |
| W | M | W | J | T | E | Q | E | N | E | R | G | Y | G | N |
| W | K | L | A | T | S | L | Q | T | B | K | I | L | O | Z |
| D | K | Y | A | R | B | T | Q | I | O | H | Z | P | X | L |
| I | E | R | B | O | M | G | S | P | Y | R | L | L | X | S |
| I | Y | W | S | L | X | B | L | R | Z | S | P | C | Y | W |
| J | T | N | Q | T | U | Y | T | J | V | M | S | D | O | Y |
| R | A | Z | F | B | G | C | H | V | S | D | M | B | B | S |
| M | B | I | F | A | T | R | G | D | D | Z | G | W | R | Y |
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