Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | N | O | U | I | P | I | V | W | E | T | A | T | L | J |
| Y | W | W | I | Q | I | R | V | S | L | I | T | O | Y | V |
| G | C | G | X | K | J | Q | S | G | M | Y | O | C | G | T |
| P | T | J | T | Y | E | S | K | E | X | U | R | O | K | N |
| H | U | E | R | G | X | W | A | Q | Y | S | A | L | T | S |
| C | R | Q | F | N | Y | N | Y | D | N | E | M | Y | W | H |
| N | E | R | I | C | A | L | C | I | U | M | O | R | U | Y |
| H | Z | Y | G | R | E | N | E | E | L | V | T | N | T | V |
| C | P | I | D | X | G | T | W | T | F | I | Z | I | V | T |
| D | O | B | N | Z | O | A | E | A | O | C | S | X | Y | O |
| U | P | Z | Q | R | R | D | T | R | T | E | K | H | D | Y |
| Q | E | F | P | M | H | S | W | Y | B | E | C | D | H | H |
| N | S | Y | F | M | K | J | P | O | W | Q | R | L | L | Y |
| X | Y | K | C | Y | P | K | V | W | V | U | W | L | J | T |
| S | C | V | Z | S | Y | M | Y | M | B | S | F | P | W | Y |
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