Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
R | C | I | M | O | L | J | U | L | C | Q | B | Z | D | I |
J | O | H | E | C | C | N | S | W | G | H | M | Z | E | Y |
N | A | Q | A | P | E | I | N | R | W | V | N | M | A | W |
V | N | J | I | M | T | Y | R | S | Q | B | P | F | V | F |
F | F | H | M | V | O | R | Z | W | H | R | Y | M | A | E |
R | R | Q | E | K | U | A | S | O | O | Z | O | G | H | T |
J | E | W | A | W | J | T | I | T | B | A | B | X | Z | B |
X | O | T | N | F | X | E | E | N | E | R | G | Y | H | Q |
J | D | C | A | L | C | I | U | M | S | U | S | D | W | H |
O | B | T | M | W | N | D | Y | Y | I | N | Q | J | O | L |
U | S | A | A | S | E | H | W | S | T | K | K | D | N | R |
U | A | R | A | L | G | L | I | R | Y | M | W | H | S | H |
K | M | L | L | E | D | E | P | M | G | G | L | R | V | M |
X | T | Q | K | Y | R | V | C | N | R | G | A | U | L | E |
E | E | J | L | J | V | B | G | R | J | R | V | W | G | L |
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