Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | D | B | J | S | X | R | U | W | O | A | U | B | E | A |
| Q | T | Z | C | S | V | Y | U | Y | J | M | T | T | N | Q |
| L | D | X | M | F | T | R | N | H | A | V | E | K | P | S |
| U | F | E | R | K | L | A | T | P | Y | U | G | K | X | V |
| Q | T | L | A | S | X | T | O | O | T | L | C | K | Q | G |
| O | S | U | W | F | N | E | F | X | I | Z | E | U | M | B |
| K | C | C | A | L | C | I | U | M | S | W | W | S | A | S |
| P | W | T | T | N | N | D | E | N | E | R | G | Y | E | Z |
| B | S | N | E | A | A | J | V | T | B | S | N | X | A | R |
| N | B | B | R | M | S | E | O | Z | O | L | B | G | F | R |
| Y | R | G | C | Q | R | M | M | G | R | R | V | Y | Z | B |
| Y | C | V | S | X | H | O | D | I | T | A | P | D | W | L |
| N | Y | O | S | Z | D | L | U | K | A | L | E | K | K | F |
| B | L | G | H | F | J | S | S | U | S | I | U | E | T | X |
| B | Z | W | F | M | N | K | G | M | J | V | S | O | W | P |
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