Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | K | X | X | Q | O | M | U | I | V | U | B | P | N | M |
| W | I | C | B | X | G | U | W | O | B | U | T | X | V | G |
| X | E | M | J | U | K | J | U | W | O | K | M | J | X | U |
| O | F | P | P | W | P | C | M | K | V | D | A | F | T | X |
| R | U | D | D | R | E | O | T | H | N | Y | V | L | N | K |
| N | F | J | O | K | O | B | E | S | I | T | Y | C | B | A |
| N | U | X | F | U | S | T | X | M | C | E | U | M | I | V |
| A | Y | J | D | M | V | Z | E | U | D | T | B | M | Q | S |
| L | F | F | J | X | R | N | X | I | S | L | E | O | P | U |
| J | L | N | Z | R | E | E | E | C | N | A | S | L | N | I |
| E | A | K | A | R | P | T | T | L | N | S | E | S | D | J |
| U | F | W | G | I | A | V | F | A | T | S | I | E | R | Y |
| M | O | Y | P | R | F | R | X | C | W | A | R | M | L | C |
| U | K | F | Y | M | P | V | U | Q | J | O | A | R | T | Y |
| M | J | J | P | R | S | M | T | J | R | U | O | Z | B | F |
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