Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | X | G | Q | E | F | N | I | S | F | S | T | T | Q | V |
| F | G | L | L | L | S | A | W | S | H | E | F | I | W | W |
| T | A | Z | W | M | I | I | Y | J | G | A | C | Z | O | Z |
| K | Y | F | S | R | P | L | G | I | Q | W | P | W | M | V |
| E | A | R | T | A | V | C | R | K | A | R | G | Y | T | V |
| R | E | T | A | W | X | A | E | X | O | L | J | P | U | S |
| X | R | I | F | T | F | L | N | T | C | R | D | U | Q | Q |
| O | S | H | P | T | E | C | E | A | X | G | I | L | Z | V |
| V | Q | N | T | L | L | I | M | Q | E | M | J | W | O | M |
| U | E | F | D | A | N | U | D | V | I | M | G | M | E | N |
| T | B | W | K | S | L | M | I | C | L | Y | I | V | E | N |
| E | N | J | G | M | Q | W | F | Z | G | X | A | A | P | G |
| M | M | B | Q | G | N | O | R | P | G | U | N | R | U | M |
| R | Z | P | P | A | W | S | M | V | Y | T | K | G | V | Y |
| Z | Z | U | O | B | E | S | I | T | Y | R | J | C | K | Q |
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