Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | E | O | M | S | G | U | W | B | G | J | O | U | P | N |
| Y | T | W | J | A | E | N | S | G | D | B | T | A | K | L |
| U | F | G | C | H | Z | X | Q | G | O | T | V | H | J | O |
| Z | Y | Q | P | Z | H | P | T | C | L | K | S | G | Q | N |
| I | S | W | W | R | C | K | G | Q | H | H | T | B | N | B |
| I | U | I | A | S | O | B | E | S | I | T | Y | O | Y | P |
| N | L | Q | S | P | B | T | X | U | S | M | D | L | M | R |
| Q | X | Y | G | R | E | N | E | J | U | P | N | X | B | O |
| R | N | R | J | B | N | T | D | I | E | T | A | R | Y | W |
| F | P | R | E | R | S | G | C | O | N | K | U | F | J | Z |
| V | O | N | I | T | T | L | I | V | O | S | A | L | T | U |
| K | C | R | B | M | A | N | A | E | M | I | A | D | S | W |
| Z | X | J | S | C | F | W | A | R | M | P | J | W | M | J |
| U | F | K | M | F | Z | D | U | T | L | M | M | Y | J | Q |
| R | P | F | T | O | G | M | I | T | Q | T | S | M | O | F |
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