Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | Z | V | F | V | Y | R | H | V | X | F | G | O | S | H |
| B | X | B | C | A | T | R | V | V | X | H | V | B | Z | E |
| Z | F | J | Z | J | I | C | Y | T | S | M | Q | B | C | P |
| X | O | U | J | S | I | M | G | M | C | B | P | H | T | N |
| D | K | R | W | N | P | V | R | W | C | R | X | I | O | A |
| R | S | O | Y | T | I | S | E | B | O | E | L | M | G | K |
| P | E | A | L | Z | M | K | N | T | R | H | O | Y | F | D |
| S | O | T | S | F | P | D | E | I | L | Y | V | R | M | G |
| V | T | C | A | L | C | I | U | M | U | P | L | K | P | Y |
| T | M | T | N | W | N | E | W | Y | T | T | Q | T | X | V |
| D | S | O | A | S | Z | T | S | W | O | J | F | Y | K | Y |
| R | A | R | E | A | M | A | O | T | J | Y | N | M | B | Y |
| U | M | A | M | L | D | R | Y | C | W | R | B | C | V | K |
| W | T | O | I | T | V | Y | N | H | Y | Q | I | B | P | V |
| W | K | B | A | R | A | C | S | C | K | D | Z | O | G | U |
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