Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
X | J | F | R | E | R | N | A | V | X | N | F | X | J | C |
T | U | D | R | E | J | N | L | D | E | F | O | I | Y | G |
M | X | Y | T | S | T | C | M | L | G | C | S | B | Q | Y |
J | M | E | Y | V | F | A | T | S | Q | J | N | H | S | J |
X | P | M | M | S | N | L | W | A | R | M | B | O | S | O |
V | Z | M | A | A | N | C | X | G | I | L | Y | P | T | S |
G | K | L | E | R | D | I | E | T | A | R | Y | W | I | Y |
V | T | M | B | D | B | U | E | K | F | C | T | O | Z | F |
P | I | W | W | H | K | M | N | T | D | R | L | U | H | L |
A | V | X | Y | T | I | S | E | B | O | H | C | I | R | L |
Y | C | U | X | V | Q | P | R | H | W | R | W | H | S | M |
L | C | N | J | G | Y | K | G | F | C | C | P | C | N | Y |
E | N | L | Y | S | S | V | Y | X | K | Q | L | X | N | D |
I | I | Z | S | U | A | J | F | D | Q | H | R | Y | C | K |
P | E | Z | B | Q | T | L | N | P | A | H | Y | J | O | B |
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