Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| D | A | Q | U | N | L | Q | L | B | I | N | S | C | H | I |
| I | G | U | X | X | Y | N | M | K | M | N | F | Z | B | Z |
| X | B | T | E | E | W | F | F | R | E | E | X | M | X | V |
| M | T | L | A | S | L | R | D | D | A | F | K | C | V | R |
| K | Z | X | Z | M | N | B | D | F | N | W | S | V | X | N |
| W | A | I | Z | M | U | I | C | L | A | C | A | X | L | T |
| D | R | Y | G | R | E | N | E | T | U | T | L | N | O | N |
| K | A | X | J | T | K | J | E | T | L | Z | S | E | U | Q |
| B | U | H | A | Y | V | R | U | Q | O | T | F | R | W | S |
| W | V | R | J | B | D | V | W | P | K | R | T | N | R | U |
| O | Y | M | C | E | F | K | K | W | L | V | P | C | Z | I |
| Y | T | I | S | E | B | O | Z | U | R | C | E | Z | Q | S |
| H | E | Y | K | E | C | I | K | F | D | R | S | J | C | Y |
| B | G | W | A | Z | F | I | P | S | D | D | W | Y | Y | X |
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