Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | P | T | O | E | A | X | Q | E | X | Y | Z | K | J | X |
| Z | B | S | Y | C | Y | I | U | B | D | F | X | N | A | J |
| D | Y | W | P | R | F | P | M | O | T | A | U | A | W | P |
| O | X | X | R | M | A | O | L | E | F | Z | R | R | R | N |
| L | B | I | C | K | K | T | T | L | A | S | E | V | S | W |
| B | P | R | D | K | P | C | E | G | N | N | T | T | G | I |
| H | F | X | K | O | S | M | U | I | C | L | A | C | T | H |
| H | Z | D | P | V | Z | Y | E | A | D | F | W | M | Q | W |
| C | N | L | Z | N | P | T | N | U | M | L | K | A | A | W |
| E | R | N | K | A | O | B | E | S | I | T | Y | B | R | H |
| S | X | B | O | R | P | A | R | X | D | P | C | J | B | M |
| Z | O | A | P | L | L | J | G | Y | G | H | G | L | U | N |
| U | G | T | G | R | F | A | Y | N | F | I | Y | O | J | I |
| R | S | L | V | Y | Y | Z | C | V | W | X | T | E | A | W |
| Q | Y | V | M | G | O | B | P | N | B | Y | D | Z | I | O |
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