Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | N | F | M | J | L | P | A | Y | O | V | U | J | J | D |
| H | K | R | W | P | C | K | V | U | W | G | W | M | H | W |
| S | V | Y | P | Y | R | Z | F | D | N | Q | J | R | O | D |
| D | V | U | P | R | A | W | D | Y | R | V | Y | X | Y | C |
| E | F | C | A | R | D | N | T | R | E | Y | J | F | V | T |
| K | Y | Q | S | Y | O | Z | C | A | O | W | N | I | S | R |
| O | E | W | F | R | B | T | J | T | K | X | I | I | E | I |
| W | A | Y | G | R | E | N | E | E | I | F | B | T | Y | I |
| M | B | O | E | R | S | M | U | I | C | L | A | C | R | A |
| Q | I | U | W | H | I | D | J | D | N | W | N | T | C | D |
| R | C | H | I | W | T | U | O | N | N | S | A | F | S | B |
| T | E | O | Y | O | Y | M | N | G | P | A | E | R | A | W |
| K | R | X | Q | H | F | D | C | W | I | L | M | E | M | Z |
| C | S | Y | L | D | J | K | A | G | G | T | I | H | M | V |
| K | L | W | T | F | G | B | R | X | P | A | A | Y | J | D |
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