Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | T | I | S | E | B | O | N | B | K | L | N | B | U | S |
| X | U | F | J | L | O | O | S | Y | J | W | O | R | I | J |
| M | C | U | N | X | N | Y | Y | T | W | C | D | Y | T | X |
| N | O | A | A | I | M | E | A | N | A | A | H | T | H | E |
| H | E | R | E | S | K | F | M | L | T | F | R | P | D | P |
| U | M | N | A | T | N | D | C | A | E | P | W | M | W | L |
| R | H | L | Y | I | Z | I | L | U | R | B | D | O | H | M |
| X | T | S | M | H | U | E | E | J | A | X | F | L | S | C |
| Y | Y | S | P | M | Y | T | N | T | J | C | B | J | H | X |
| I | M | A | K | L | M | A | E | J | O | R | C | J | X | X |
| P | Y | X | Q | Q | U | R | R | Q | Q | R | E | P | R | T |
| B | G | U | T | K | I | Y | G | P | F | W | P | Z | V | V |
| Q | I | H | Z | J | B | G | Y | S | L | I | U | D | J | W |
| Z | X | Q | A | J | J | J | J | A | U | T | Z | N | K | I |
| I | K | W | E | E | Q | R | C | G | Q | X | T | U | A | C |
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