Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | G | W | N | T | V | O | U | A | D | A | J | G | N | X |
| G | H | O | R | Z | U | Z | Z | B | J | R | F | B | Z | F |
| E | K | F | A | Y | Q | F | V | U | Q | A | L | L | P | G |
| B | G | L | I | S | P | Y | Q | K | R | G | P | S | T | Z |
| D | U | O | M | C | V | R | V | Q | Z | R | H | M | C | T |
| R | H | C | E | S | V | A | E | K | O | O | J | T | D | A |
| P | E | O | A | V | M | T | O | T | B | X | Y | T | G | A |
| D | M | T | N | F | J | E | E | N | E | R | G | Y | A | C |
| H | L | C | A | L | C | I | U | M | S | T | T | R | G | L |
| L | I | T | A | W | N | D | W | N | I | B | Y | L | P | R |
| Z | S | S | A | S | Y | O | E | S | T | Q | P | V | C | Q |
| W | A | R | T | A | Z | L | W | A | Y | F | R | U | A | N |
| D | M | G | Q | L | Q | L | E | N | G | A | V | B | E | V |
| U | O | A | A | T | U | G | B | K | S | J | P | M | B | W |
| X | M | N | Z | I | J | V | N | F | O | Z | M | W | P | M |
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