Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | J | P | O | P | W | O | N | Z | V | X | Z | W | T | O |
| V | G | T | V | T | Y | X | T | E | Q | J | B | W | K | T |
| A | U | W | G | M | Q | D | J | L | A | W | S | H | F | F |
| O | W | C | K | D | Y | S | Q | S | A | L | A | W | A | O |
| Y | Z | U | L | J | T | M | B | Z | Y | S | I | P | C | L |
| L | W | M | P | F | I | J | U | D | N | S | M | F | N | Y |
| N | Y | I | J | W | S | E | O | I | Q | V | E | E | G | B |
| Q | G | Y | G | R | E | N | E | E | C | B | A | V | N | J |
| A | W | D | W | W | B | T | W | T | I | L | N | F | T | M |
| E | F | L | M | C | O | W | H | A | O | W | A | T | E | R |
| A | K | C | D | R | U | I | P | R | O | T | A | C | J | T |
| Q | W | P | P | Y | J | Y | O | Y | S | Z | H | R | E | E |
| R | C | H | S | I | H | T | A | L | V | O | K | M | M | Z |
| R | E | Z | E | N | H | U | M | U | Z | J | W | I | H | Q |
| L | Q | S | U | X | M | B | R | E | A | A | D | T | N | E |
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