Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
Y | C | T | E | E | F | S | T | P | J | N | T | S | N | N |
K | D | N | F | C | B | C | P | W | R | N | K | Y | E | T |
P | V | Q | G | L | Q | W | Y | J | R | A | Z | O | M | D |
L | V | U | P | U | H | E | G | P | L | Y | J | N | L | I |
A | X | S | D | R | N | D | R | C | B | R | B | C | K | E |
W | R | R | J | H | O | S | E | A | B | F | B | V | H | V |
Y | G | U | E | N | S | T | N | L | N | Y | X | F | I | Z |
F | T | N | V | T | T | C | E | C | Z | A | L | U | M | C |
F | L | I | Y | R | A | T | E | I | D | N | E | M | H | V |
V | Y | V | S | Z | F | W | A | U | N | M | I | M | Z | S |
C | E | N | Y | E | A | O | R | M | Y | S | P | S | I | N |
E | F | J | Z | R | B | M | J | L | A | E | B | C | W | A |
L | Q | I | M | A | L | O | F | L | Z | H | R | P | V | O |
U | W | Z | V | G | L | X | T | H | P | Y | Z | K | B | K |
A | Y | M | C | M | X | R | M | T | R | U | Q | H | K | N |
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