Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | E | M | F | Q | Y | K | R | R | S | C | S | M | Z | D |
| V | L | C | N | M | R | G | R | H | X | J | J | I | E | L |
| Y | D | H | U | R | A | F | S | E | C | C | R | F | Z | Y |
| C | Y | I | T | A | Y | F | R | N | C | S | P | I | F | T |
| E | N | R | F | W | T | P | C | Q | X | R | B | E | W | T |
| M | Q | A | A | K | W | W | W | D | O | Q | D | H | N | L |
| L | T | T | T | T | N | U | Y | T | L | P | R | U | N | F |
| B | E | Q | S | Q | E | F | E | N | E | R | G | Y | W | L |
| R | J | T | N | M | U | I | C | L | A | C | F | Y | H | O |
| S | H | J | C | B | N | R | D | N | K | S | K | T | P | S |
| S | T | L | A | S | R | N | A | G | M | K | Z | I | W | K |
| C | A | M | P | V | D | E | Q | P | M | R | F | S | S | B |
| A | P | S | R | Q | M | V | Q | M | V | V | S | E | P | K |
| B | J | L | G | I | S | J | D | E | F | Q | O | B | E | D |
| A | E | H | A | E | V | E | S | G | Z | S | O | O | R | E |
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