Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | C | P | D | E | T | J | T | V | I | C | I | S | V | F |
| S | U | J | E | S | R | W | S | B | P | Z | J | Y | U | F |
| O | P | A | O | J | F | J | Y | R | W | U | J | G | F | E |
| M | X | O | P | G | N | Y | G | Z | E | Q | P | M | R | G |
| Z | J | G | O | R | W | X | R | R | M | T | M | C | E | S |
| Q | C | J | A | L | O | Y | E | P | S | T | A | F | D | I |
| L | E | P | M | M | B | T | N | H | H | L | N | W | P | M |
| X | U | W | L | K | E | G | E | D | C | B | A | A | Y | X |
| R | K | M | K | C | S | R | Y | I | T | U | E | R | T | U |
| L | A | Y | J | O | I | L | U | E | N | U | M | M | L | Q |
| B | P | T | S | H | T | M | F | T | Q | S | I | K | O | D |
| A | O | N | O | G | Y | C | L | A | M | Q | A | O | J | I |
| P | B | P | R | F | R | I | U | R | X | K | D | L | Q | I |
| T | I | Y | N | Y | F | V | G | Y | X | F | L | V | T | Z |
| S | M | P | J | V | M | I | T | W | X | A | I | H | E | F |
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