Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | J | D | X | A | H | I | V | N | A | M | R | B | D | X |
| K | T | V | O | T | A | A | D | I | S | P | Y | E | C | I |
| D | E | L | Q | R | U | O | M | R | W | D | W | E | U | X |
| V | Y | K | A | W | Z | E | S | R | Y | R | J | L | N | F |
| N | C | Y | P | S | A | E | B | M | T | A | Z | D | N | H |
| P | T | O | U | N | N | V | U | I | I | W | C | S | L | L |
| R | Y | R | A | T | E | I | D | L | S | K | V | R | L | K |
| Z | K | O | S | I | C | Z | E | A | E | K | D | C | S | Z |
| I | F | E | T | L | K | N | Y | T | B | X | X | R | B | C |
| R | E | T | A | W | E | N | D | B | O | I | O | M | E | N |
| Q | E | C | F | R | A | S | Z | T | Z | R | O | C | Z | C |
| V | U | Y | G | K | H | R | F | P | U | Q | P | P | O | X |
| N | Y | Y | Z | L | F | V | M | W | F | V | R | V | E | A |
| V | N | N | Q | U | O | B | K | A | Q | Q | H | S | I | U |
| H | T | T | D | A | H | M | W | Y | H | I | X | Q | X | W |
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