Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | L | B | H | K | Y | I | K | J | F | T | M | C | I | Y |
| J | R | X | V | O | P | B | D | N | D | N | R | M | I | R |
| F | A | Q | R | R | C | M | Y | S | P | Z | M | U | Z | K |
| U | O | D | A | M | K | N | G | T | P | M | P | X | D | P |
| E | P | C | P | T | V | W | R | E | V | R | U | H | P | U |
| I | O | F | Y | T | I | S | E | B | O | N | L | A | O | J |
| X | T | X | Z | M | M | M | N | T | D | M | I | D | H | L |
| Y | T | O | F | X | D | U | E | E | H | M | E | M | Q | U |
| P | B | L | R | H | T | I | S | G | E | M | L | W | Q | N |
| I | M | D | A | E | N | C | E | A | R | M | G | F | O | R |
| P | B | R | I | S | T | L | N | T | R | D | A | T | D | L |
| U | U | F | K | S | T | A | F | A | A | F | D | B | P | B |
| Z | I | B | F | C | U | C | W | I | P | R | M | C | M | T |
| M | F | Z | E | A | H | P | I | Z | G | W | Y | G | K | A |
| M | A | G | E | V | I | Y | F | W | A | T | M | T | M | B |
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