Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | J | U | B | M | B | D | T | B | J | P | M | P | Z | M |
| H | J | N | U | A | A | B | N | Y | T | G | B | V | M | P |
| F | I | V | K | W | E | W | Y | S | J | V | L | C | R | C |
| L | Y | O | P | M | W | I | G | F | L | Y | H | Y | N | R |
| J | Y | V | L | R | G | R | R | N | P | T | S | V | I | T |
| G | J | I | B | Y | O | B | E | S | I | T | Y | Y | G | G |
| A | S | O | D | D | E | T | N | M | E | P | O | P | R | H |
| C | K | F | K | L | S | Q | E | U | E | T | N | G | C | W |
| F | F | U | Y | R | A | T | E | I | D | G | R | I | F | O |
| H | P | C | R | M | S | H | D | C | N | E | G | G | G | G |
| Z | V | T | V | G | R | U | F | L | T | S | P | E | D | H |
| C | J | A | I | M | E | A | N | A | U | Q | A | G | F | G |
| X | U | H | Y | N | V | X | W | C | T | K | Z | L | Y | O |
| A | B | X | Y | N | H | Z | S | O | J | S | X | Z | T | E |
| E | P | D | L | W | H | R | I | W | O | R | X | D | W | J |
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