Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | W | C | R | P | J | S | A | J | A | P | S | I | A | M |
| D | O | R | B | E | T | Y | Q | F | I | Y | E | E | C | A |
| O | D | N | P | U | T | R | I | Z | M | I | W | N | P | O |
| X | M | P | G | S | T | A | F | N | E | C | H | N | Q | T |
| Y | A | F | O | S | Z | T | W | Q | A | A | H | R | I | I |
| L | C | R | A | I | N | E | Z | A | N | Z | U | Y | U | R |
| G | C | L | T | M | U | I | C | L | A | C | C | R | O | P |
| I | T | T | G | Q | C | D | E | N | E | R | G | Y | S | I |
| K | M | O | R | M | O | C | B | T | I | S | T | A | D | K |
| V | B | T | Y | T | I | S | E | B | O | W | E | K | G | W |
| X | C | B | Z | U | N | F | L | R | N | R | X | E | G | G |
| E | G | H | W | T | M | V | P | G | U | A | P | J | R | A |
| L | R | K | K | R | O | Z | U | Y | Q | T | S | Z | J | M |
| P | U | D | A | M | B | K | R | U | X | O | C | H | V | D |
| I | Y | W | E | F | V | O | W | G | X | O | K | C | O | M |
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