Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | V | X | W | R | L | D | Y | R | G | M | K | X | R | S |
| S | M | E | A | I | S | L | E | N | Y | U | W | I | C | A |
| N | T | R | C | C | F | T | N | F | E | G | S | L | Y | V |
| E | A | L | A | M | A | N | A | E | M | I | A | N | D | R |
| B | T | W | I | W | T | L | B | O | P | S | C | X | O | B |
| Y | U | I | D | S | S | F | C | W | N | R | A | V | U | Q |
| C | S | C | Y | R | A | T | E | I | D | K | O | L | X | I |
| N | Y | Y | G | R | E | N | E | B | U | S | U | B | T | Q |
| W | V | S | Q | K | N | T | W | Q | F | M | V | F | N | E |
| Y | P | X | S | C | O | B | E | S | I | T | Y | E | E | R |
| J | E | N | M | R | X | V | Z | E | B | F | U | Q | L | Y |
| A | J | D | P | Z | G | Y | B | I | O | E | D | K | U | C |
| Y | X | Z | I | I | C | V | F | D | A | D | P | Y | S | G |
| C | R | D | F | J | Q | B | T | W | F | V | O | B | N | F |
| H | J | B | I | J | Q | Z | G | O | S | U | K | O | Q | O |
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