Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | P | S | B | M | Z | Y | V | C | U | B | J | E | D | E |
| S | X | V | K | S | R | B | W | W | G | N | I | X | L | L |
| P | H | X | T | P | F | A | C | C | F | B | E | W | B | G |
| X | V | B | U | U | T | D | W | A | T | E | R | S | Z | U |
| R | N | K | C | L | B | K | T | L | N | S | T | Y | M | P |
| R | J | O | A | V | O | S | H | C | N | A | A | S | P | L |
| F | B | X | Y | R | A | T | E | I | D | S | E | L | Y | A |
| L | A | J | Z | R | T | X | E | U | R | J | R | M | T | G |
| E | X | J | X | Z | Y | T | N | M | X | B | C | A | I | X |
| A | N | B | G | G | O | B | E | S | I | T | Y | V | M | A |
| D | N | P | Q | R | E | L | R | G | Y | B | B | A | W | A |
| E | A | L | P | J | O | M | G | X | G | N | L | U | U | A |
| J | C | B | W | W | X | L | Y | S | F | V | E | X | G | W |
| H | E | H | Y | R | N | R | F | L | J | O | P | J | K | Q |
| R | L | L | F | T | H | S | M | E | J | T | M | P | U | O |
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