Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | D | W | V | S | W | Y | K | V | B | S | E | D | Q | B |
| J | P | P | C | M | S | K | R | Y | S | I | F | I | S | O |
| I | V | X | N | C | T | W | A | R | M | S | M | K | M | Y |
| R | Z | P | C | X | A | G | H | A | N | A | E | M | I | A |
| V | K | F | H | T | F | L | J | T | A | S | A | L | T | R |
| O | E | S | E | B | E | J | C | E | N | R | E | U | A | W |
| C | G | R | S | M | G | I | Y | I | W | H | V | L | H | L |
| S | S | Y | G | R | E | N | E | D | U | D | K | Q | I | C |
| Q | G | T | F | W | V | T | C | T | R | M | K | V | X | T |
| S | B | U | F | E | O | B | E | S | I | T | Y | X | Y | R |
| G | D | O | Z | R | S | V | V | C | X | Q | X | A | X | R |
| Y | R | I | P | O | R | W | O | U | M | D | B | E | O | A |
| C | X | L | G | J | R | I | B | X | E | Q | H | Y | N | X |
| S | A | F | X | G | H | G | L | H | R | R | G | T | S | I |
| P | V | S | D | B | Y | Q | C | R | M | Y | P | U | J | M |
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