Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | Q | W | W | X | T | O | F | R | A | A | M | I | S | M |
| B | B | E | Z | G | W | W | X | L | G | M | H | U | Z | H |
| G | V | F | S | B | P | V | Y | L | I | R | S | H | Y | R |
| K | L | Y | P | J | V | B | G | Y | O | A | L | N | K | F |
| C | O | N | H | R | R | G | R | R | R | W | P | C | M | Q |
| C | O | K | A | P | O | P | E | A | S | T | A | F | L | S |
| G | J | O | Q | D | B | T | N | T | T | L | N | T | R | Q |
| N | A | M | K | R | E | F | E | E | C | T | A | I | E | G |
| P | B | Y | H | A | S | K | W | I | W | L | E | M | U | R |
| E | H | Q | B | F | I | F | U | D | N | A | M | P | O | P |
| S | B | M | T | U | T | M | Q | V | J | S | I | I | V | Z |
| M | E | J | I | A | Y | A | L | L | P | A | A | O | K | M |
| Z | J | J | V | S | T | A | F | M | U | W | A | I | Q | H |
| P | F | P | B | W | B | Q | G | S | Z | A | E | B | G | M |
| K | K | N | I | E | X | W | U | Z | K | X | T | L | D | Y |
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