Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | R | I | A | Q | H | U | R | D | F | O | X | C | L | K |
| H | V | Q | I | T | S | S | H | C | D | G | Y | W | B | K |
| J | I | N | M | L | K | M | I | U | P | R | X | D | S | Y |
| W | Z | Q | E | A | Q | R | J | G | A | M | R | J | M | G |
| S | S | R | A | S | E | P | M | T | P | D | C | K | B | U |
| F | E | T | N | T | N | W | E | W | T | F | T | I | I | N |
| T | P | C | A | L | C | I | U | M | V | C | V | D | Y | G |
| N | X | W | W | F | D | L | E | L | F | N | K | V | E | N |
| F | D | A | X | S | T | F | N | T | I | N | V | H | K | A |
| J | G | R | Y | T | I | S | E | B | O | F | O | U | I | N |
| K | L | M | V | M | D | K | R | I | R | R | H | I | Y | U |
| S | S | R | G | W | G | S | G | S | K | K | P | N | L | B |
| Q | D | A | C | S | M | A | Y | Z | N | L | D | P | C | Y |
| V | B | C | A | H | R | M | E | E | Q | J | M | V | C | K |
| H | Z | N | K | A | Y | G | H | Q | N | T | N | Y | U | B |
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