Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | I | B | E | H | J | L | U | V | A | R | I | R | W | B |
| O | T | T | P | D | Y | A | W | I | J | S | Y | X | W | R |
| O | O | L | T | Y | J | J | M | X | H | R | I | D | H | I |
| R | R | L | A | K | O | E | X | U | A | Y | A | B | X | U |
| Z | E | P | L | S | A | G | E | T | P | M | E | C | T | G |
| E | G | T | F | N | N | Q | E | U | R | C | E | X | G | K |
| G | C | C | A | L | C | I | U | M | C | X | Q | X | C | T |
| P | U | S | T | W | D | B | E | L | B | L | Y | O | D | H |
| A | U | I | S | X | F | A | N | T | K | M | K | Z | Z | X |
| Y | N | G | Y | T | I | S | E | B | O | N | D | E | P | V |
| E | L | X | T | U | Y | I | R | N | R | R | O | P | O | G |
| D | S | H | U | R | S | U | G | B | T | Y | P | S | A | V |
| K | E | V | L | Q | L | F | Y | J | U | C | S | E | Q | U |
| I | L | W | J | Z | Y | I | H | Q | Q | F | W | H | Q | N |
| Y | Q | D | V | X | P | S | Q | W | A | R | M | U | P | E |
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